Winter Solstice Candlelight Yoga Nidra & Sound Healing with Julie Lemerond-Gill

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Name: Winter Solstice Candlelight Yoga Nidra & Sound Healing with Julie Lemerond-Gill
Date: December 21, 2018
Time: 6:00 PM - 7:30 PM PST
Event Description:
Join Julie Lemerond-Gill for a special evening of relaxation, surrender and candlelight meditation. The experience will begin with some gentle stretches and poses - all done on the floor - to get your body ready to relax and release into a sound healing bath and Yoga Nidra experience. Yoga Nidra is a sleep-based meditation designed to take you to the sweetest spaces of surrender, where the body and mind have a chance to rest and heal in the most gentle way. The vibrational sound healing will incorporate crystal and tibetan bowls, koshi bells and an ocean drum. On this - the longest night of the year - give your body, mind and spirit a chance to turn inward and celebrate the Winter Solstice in peaceful community! Feel free to bring your own props if you desire - blankets, eye pillows, or anything else to ensure maximum comfort for yourself! Essential oils will be available to enhance your experience as well.
Location:
Embody Movement Studio 115 S. Tower Ave. Centralia, WA 98531
Date/Time Information:
Friday, December 21st 6:00 pm to 7:30 pm
Contact Information:
(360) 330-BODY (2639)
Fees/Admission:
$25* Early bird (ends 12/14) $30* General (begins 12/15) *plus tax. Unlimited members receive 10% off
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