In this 2 hour workshop, you'll learn how and when to use props and modifications to personalize your workout for you! You'll break down and learn what each prop is and how it can be used to increase or decrease the intensity of your practice and get tools and tips to get the most out of your workout!
Friday Feb 28, 2020
Friday, February 28 6:00 pm to 8:00 pm Embody Movement Studio 115 S. Tower Ave. Centralia $25* early bird (ends 2/21) $30* general (begins 2/22) *plus tax
(360) 330-2639Props & Modifications for Pilates
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6:00 PM - 8:00 PM PST
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Props & Modifications for Pilates