NIA TOOLS FOR LIFE: A Special Workshop with Nia Faculty Trainer Laurie Bass

The magic of a Nia extends well beyond the dance floor and into life. The movement and philosophy that guides us in class simply scratches the surface of healing, wellness and potential. In this workshop, Laurie will highlight a handful of her favorite tools from Nia’s belt system. She’ll share not only how a deepening of the dance is a result of the White Belt, but a seeding of tools we use for sustaining our life force, our relationships and our energy for a lifetime. Session includes movement, inquiry and class experience. Saturday, February 11, 3:00 pm to 6:00 pm Followed by White Belt Q+A reception with Laurie and Embody Belt Graduates, 6:00 pm to 6:45 pm. $40 Early Bird (ends 2/4) $45 General (begins 2/5) (Embody Belt Graduates get $15 Off!)