This class is based on the Nia technique, emphasizing soft music and simple choreography that invites you to drop-in to your body and relax your nervous system in a supportive atmosphere of safety and trust. Personalize the movements while focusing on pleasure, resulting in improved overall feelings of wellness regardless of current physical/medical condition. Classes are designed to meet the needs of those diagnosed with long-term or chronic illness and mobility limitations as well as individuals with short-terms personal healing goals for body, mind and emotions. Beginners of all ages are welcome. $15* Drop-In $25* for BOTH 9:00am Freedance the Divine AND 10:30am Moving to Heal. *plus tax. Embody Unlimited Members receive 10% off!
Sunday Jan 29, 2017
10:30 AM - 11:30 AM PST
Sunday, January 29th. 10:30 am - 11:30 am
Embody Movement Studio 115 S. Tower Ave. Centralia, WA 98531
$15* Drop-In $25* for BOTH 9:00am Freedance the Divine AND 10:30am Moving to Heal. *plus tax. Embody Unlimited Members receive 10% off!
3603302639
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Printed courtesy of www.chamberway.com/ – Contact the Centralia - Chehalis Chamber of Commerce for more information.
500 NW Chamber of Commerce Way, Chehalis, WA 98532 – (360) 748-8885 – TheChamber@ChamberWay.com