In this 2-hour workshop, you will learn what muscles support the front and back of your body and how to activate them in poses. This will translate into your daily life and help you improve posture, build a stronger core, and give greater support to your spine. FRIDAY, JULY 20th 6:00 PM TO 8:00 PM $25* Early Bird (ends 7/13) $30* General (begins 7/14) * Plus tax. Unlimited members receive 10% off
Friday Jul 20, 2018
FRIDAY, JULY 20th 6:00 PM TO 8:00 PM Embody Movement Studio 115 S. Tower Ave. Centralia, WA 98531 $25* Early Bird (ends 7/13) $30* General (begins 7/14) * Plus tax. Unlimited members receive 10% off
Embody Movement StudioMAXIMIZE YOUR MIDLINE: Strengthen Sustain Support Workshop Series with Sara
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6:00 PM - 8:00 PM PDT
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