LEARNING TO UNLEARN: Reclaiming Our Connection & Loyalty to the Unknown

Join Aimee Wilson and Jessica Radovich for this guided meditation, workshop and singing. This will be a sacred time to enter into our relationship with the Unknown, imperfectly and openly. Discussion, guided relaxation practice and sacred chant and song will lead us into heartfelt dialogue with ourselves and each other. Saturday, June 4th Workshop: 4:00pm to 6:00pm Break: 6:00pm to 7:00pm Music: 7:00pm to 9:00pm $30* Full Event $20* Workshop OR Music *plus tax. Embody Unlimited Members receive 10% off. + More + . . Life gives us strange opportunities to deepen. It teaches us to Learn through Unlearning. The reality of life is a relationship with uncertainty. We search for guarantees but they are rarely there to be found. When the heart is faced with this possibility, there is room for panic and fear to overtake us. We can scramble for anything familiar. What happens when the familiar is not available to us anymore? When life has taken us beyond the borders of our comfort and plans? Each one will face this place in life, whether through circumstance that upends or in response to an unexplainable pull from within that says "Go Deeper." Much of the world will offer us advice, programs and suggestions for how to cope with the uncertainty­- manifest your way out, affirm new realities, write your own destiny. And while there is truth in these ideas, we can also sense something deeper in us that could surrender into the Unknown rather than control it. What holds us back from surrender? Can we trust Life and its process? How do we live when what we thought was true no longer makes sense? In these times, we can Learn to Unlearn. Rather than filling ourselves with new techniques or creating new realities, we could make space to soften into what is happening now. From that surrendered place, we may find that Life unveils a new way to live, to move without so much fear and control, and to become wholly ourselves. We can reclaim the freedom and safety to Not Know so that we can be Here fully without resistance. Part guided relaxation practice and self­ reflection exercise, part dharma teaching and discussion. No yoga experience necessary. Open to all. Special welcome to those experiencing chronic tension, dismantling of long­held beliefs, transition and new curiosity about their relationship to Life. + . . * Jess Radovich is a teacher, artist and helper serving to connect people to the process of deep healing. She offers the perspective of rest as a spiritual practice, surrender as a way into strength, and deep reverence for the Mystery. She explores creative ways to bring groups and individuals closer to the heart of all spiritual teachings, and that which cannot be taught but only experienced. For more info, visit www.deeprootsliving.com * Aimee Wilson's "trance drone-folk" pulses with loss, exposure, and exile that purge and refine the purest parts of us. Her music seeks to uncover the glory enfleshed in our deepest need. Visit www.riverhome.us for more.