This two-hour workshop, will provide you with tools to manage everyday stresses. Using Yoga, pranayama (breath), mindfulness and maitri (loving kindness), you will gain strategies to ease your worries, and ignite your inspiration to live a fulfilling life!
Friday Oct 23, 2015
Friday, October 23rd 6:30pm to 8:30pm Embody Movement Studio & Lifestyle Boutique 115 S. Tower Ave. Centralia, WA 98531 (360)330-2639 www.EmbodyCentralia.com $20 Early Bird (through October 17th) $25 General (beginning October 18th) *plus tax
Embody Movement Studio & Lifestyle Boutique
115 S. Tower Ave.
Centralia, WA 98531
(360)330-2639
www.EmbodyCentralia.comDE-STRESS YOGA WORKSHOP
Date and Time
6:30 PM - 8:30 PM PDT
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