Join Kat for this 3 hour yoga workshop and learn to protect your back both on your yoga mat and in your daily life. Gain more freedom of movement, get relief from pain, ease stiffness and feel stronger in your body. You'll learn tools and practices that you can take home and practice in your daily life.
Saturday Jan 25, 2020
Saturday, January 25th 2:00 pm to 5:00 pm Embody Movement Studio 115 S. Tower Ave. Centralia, WA 98531 $45* Early bird (ends 1/18) $55* General (begins 1/19) *plus tax. Unlimited members receive 10% off
(360) 330-2639Back Care Yoga
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2:00 PM - 5:00 PM PST
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Back Care Yoga