June 2nd, 6pm to 8pm AND June 4th, 10am to 12pm Cost: $20 Early Bird (ends 5/28) $25 General (begins 5/29) *Space is limited. Register early to save your space! Join Brenda for this 2 hour Introduction to Hoop Dance and learn the basics of hooping from the ground up! Never been able to hula hoop? No worries! This is the workshop for you! Over this two hour workshop, Brenda will take you on a journey through the different styles and techniques of Hoop Dance and empower you to play, groove and practice the FUNdamentals of beginning hoop dance. Laugh your way to learning hoop dance in a safe space and body positive environment. Hoop dance is a low impact form of expressive fitness and suitable for all bodies, genders and ages. It is a moving meditation and highly effective cardiovascular and strengthening exercise experience. No experience necessary! Bring your curiosity, hoops will be provided
Friday Jun 2, 2017
Friday, June 2nd. 6pm - 8pm Embody Movement Studio 115 S. Tower Ave. Centralia, WA 98531 $25 (plus tax)
3603302639Intro to Hooping
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6:00 PM - 8:00 PM PDT
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Intro to Hooping